Ingredients for Cock-A-Leekie Soup With Avocado Recipe
0.17 tablespoon Olive oil
5 gram Unsalted butter
0.33 Large leeks, finely sliced
0.17 teaspoon Mild Curry Powder
0.33 Large potatoes, chopped
0.17 L massel chicken style liquid stock
50 milliliter Thin cream
0.17 Small cooked chicken breast, shredded
0.08 cup Cooked White Rice
Nutrition value
119
calories per serving
3 g Fat2 g Protein20 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
2g
Carbs
20g
Fiber
2g
MacroNutrients
Carbs
20g
Protein
2g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
11mg
Iron
1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment