Coccinia Grandis Fry Recipe

Recipe By Better Butter

Healthy fry. Coccinia grandis called in hindi ivy gourd. Tay this tasty yummy recipe.

4.4
16 Rating -
Rate
Vegdiet
11minstotal
6minsPrep
5minsCook
11m.total
6m.Prep
5m.Cook
Coccinia Grandis Fry
plan
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ingredients serve

Ingredients for Coccinia Grandis Fry Recipe

  • 1/2 cup Coccinia grandis sliced
  • As required oil required
  • 1/2 teaspoon pepper
  • As required salt for taste
  • 1/2 Onion
  • 1/2 teaspoon chilli powder
Nutrition
value
20
calories per serving
< 1 g Fat2 g Protein2 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    4g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    2mg
  • Vitamin A
    526mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    23mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter