Cobre Valley Casserole Recipe
Recipe By Taste Of Home
We live in southeastern Arizona, in a part of the state known as Cobre Valley. Cobre is Spanish for copper, which is mined here. People in this area have enjoyed variations of this recipe for many years. Carolyn Deming, Miami, Arizona.
4.2
28 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cobre Valley Casserole Recipe
- 0.13 pound Ground Beef
- 0.13 Medium onion, chopped
- 0.13 Celery rib, chopped
- 0.13 Envelope Taco Seasoning
- 0.03 cup Water
- 1/4 can Refried Beans
- 0.13 can Chopped green chilies, optional
- 0.13 cup Shredded Cheddar Cheese
- 1/4 Green onions, sliced
- 0.13 Large tomato, peeled, seeded and chopped
- 1/25 cup Sliced ripe olives
- 0.19 cup Crushed Tortilla Chips
Nutrition
value
value
260
calories per serving
18 g Fat18 g Protein6 g Carbs2 g FiberOther
Current Totals
- Fat18g
- Protein18g
- Carbs6g
- Fiber2g
MacroNutrients
- Carbs6g
- Protein18g
- Fiber2g
Fats
- Fat18g
Vitamins & Minerals
- Calcium194mg
- Iron2mg
- Vitamin A389mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B12< 1mcg
- Vitamin C16mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium42mg
- Manganese< 1mg
- Phosphorus253mg
- Selenium11mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home