Cobb Salad Wraps Recipe

Recipe By Taste Of Home

A homemade dressing lightens up these refreshing tortilla wraps. The avocado, bacon, blue cheese and tomato deliver the flavors I enjoy most while keeping me on my healthy eating plan. -Lynne Van Wagenen of Salt Lake City, Utah.

3.6
24 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Cobb Salad Wraps
plan
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ingredients serve

Ingredients for Cobb Salad Wraps Recipe

  • 1/2 cup Cubed cooked chicken breast
  • 0.13 cup Chopped avocado
  • 1 Bacon strips, cooked and crumbled
  • 1/4 Celery rib, thinly sliced
  • 1/4 Green onion, sliced
  • 1/2 tablespoon Chopped ripe olives
  • 1/2 tablespoon Crumbled Blue Cheese
  • 1/2 tablespoon Lemon juice
  • 1/4 tablespoon Honey
  • 0.38 teaspoon Dijon mustard
  • 1/4 Garlic clove, minced
  • 0.06 teaspoon Dill Weed
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 1/4 tablespoon Olive oil
  • 1 Romaine leaves, torn
  • 1 Whole wheat tortillas , warmed
  • 1/4 Medium tomato, chopped
Nutrition
value
240
calories per serving
14 g Fat20 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    20g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    20g
  • Fiber
    5g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    5mg
  • Vitamin A
    768mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    227mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home