Cobb Salad Skewers Recipe

Recipe By Bullet Proof

Surprise everyone at your next BBQ with a cobb salad that isn't served in a bowl. These low-carb, easy-to-assemble skewers will surely be a hit

3.8
12 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Cobb Salad Skewers
plan
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ingredients serve

Ingredients for Cobb Salad Skewers Recipe

  • 0.60 Butter lettuce leaves
  • 1/2 Hard boiled eggs
  • 1/10 Avocado
  • 0.80 Strips bacon
  • 1 Cherry tomatoes
  • 1/20 Lemon, juiced
  • 1 Bamboo skewers
  • 1/2 tablespoon Balsamic vinegar
  • 1/10-1/5 tablespoon Bulletproof brain octane c8 mct oil
Nutrition
value
174
calories per serving
5 g Fat3 g Protein28 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    28g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    28g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    < 1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bullet Proof