Cobb Salad Recipe
Recipe By Diethood
Cobb salad recipe-this classic american main-dish salad is packed with chicken, avocado, sweet tomatoes, crunchy bacon, blue cheese, and eggs, all topped with a lightened-up blue cheese dressing.
4.4
24 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cobb Salad Recipe
- 0.19 cup Non fat plain yogurt
- 1/4 tablespoon Extra virgin olive oil
- 1/4 teaspoon White vinegar
- 1/4 teaspoon Dijon mustard
- 1/2 tablespoon Reduced fat crumbled blue cheese
- As required Salt and fresh ground pepper, to taste
- 2.50 cup Mixed salad greens
- 2 ounce Shredded cooked chicken breast
- 1 Slices turkey bacon, cooked to a desired crispness and crumbled
- 3/4 Large hard boiled eggs, sliced
- 1/4 cup Cherry tomatoes, halved
- 1/4 Avocado, sliced
- 0.13 cup Reduced fat crumbled blue cheese
Nutrition
value
value
327
calories per serving
18 g Fat24 g Protein18 g Carbs< 1 g FiberOther
Current Totals
- Fat18g
- Protein24g
- Carbs18g
- Fiber< 1g
MacroNutrients
- Carbs18g
- Protein24g
- Fiber< 1g
Fats
- Fat18g
Vitamins & Minerals
- Calcium210mg
- Iron2mg
- Vitamin A37mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium47mg
- Manganese< 1mg
- Phosphorus280mg
- Selenium38mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diethood