As required Butter lettuce or iceberg lettuce leaves
1 Boiled eggs, quartered
1/2 Avocado sliced
1/2 Medium tomato, sliced
1 Cooked chicken breasts, sliced thinly
0.13 Medium red onion, diced
2 Slices crispy bacon, canadian or thick sliced
As required Blue cheese crumbles
As required Red wine vinaigrette
Nutrition value
108
calories per serving
7 g Fat8 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
8g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
8g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
42mg
Iron
2mg
Vitamin A
808mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
120mg
Selenium
21mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment