1/4 Chicken breast seasoned, fulled cooked and cubed
1/4 cup Corn sauted or broiled
1 Slices bacon chopped
1/2 Boiled eggs chopped
1/2 Green onions sliced
Nutrition value
205
calories per serving
7 g Fat11 g Protein22 g Carbs4 g FiberOther
Current Totals
Fat
7g
Protein
11g
Carbs
22g
Fiber
4g
MacroNutrients
Carbs
22g
Protein
11g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
239mg
Iron
2mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
196mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment