Ingredients for Cobb Salad With Blue Cheese Dressing Recipe
4 ounce Chicken breast, grilled
3 Slices bacon, fried crisp
1.50 Hard cooked eggs, halved
1/2 Tomato, sliced or 8 cherry tomatoes, cut in 1/2
2 ounce Blue cheese, or gorgonzola cheese, crumbled
1/2 Avocado, small, peeled and sliced
2 cup Romaine lettuce
Nutrition value
539
calories per serving
29 g Fat51 g Protein18 g Carbs8 g FiberOther
Current Totals
Fat
29g
Protein
51g
Carbs
18g
Fiber
8g
MacroNutrients
Carbs
18g
Protein
51g
Fiber
8g
Fats
Fat
29g
Vitamins & Minerals
Calcium
503mg
Iron
11mg
Vitamin A
4539mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
218mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
194mg
Manganese
1mg
Phosphorus
682mg
Selenium
81mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment