Ingredients for Coastal Andhra Tomato Curry Recipe
3/4 Tomatoes
1/2 onions, chopped
1/4 green chilli slit
1/4 spring curry leaves
1/4 pinch mustard
1/4 pinch cumin
1/4 pinch Asafetida
1/4 teaspoon red chilli powder
1/4 tablespoon roasted white sesame seeds
1 tablespoon coconut milk
1/2 tablespoon Oil
As required Salt
Nutrition value
200
calories per serving
15 g Fat4 g Protein13 g Carbs5 g FiberOther
Current Totals
Fat
15g
Protein
4g
Carbs
13g
Fiber
5g
MacroNutrients
Carbs
13g
Protein
4g
Fiber
5g
Fats
Fat
15g
Vitamins & Minerals
Calcium
86mg
Iron
1mg
Vitamin A
1025mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
82mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment