Clusterbean Curry Recipe

#curry Cluster bean or Guar is an annual legume and tropical plant which requires warm season for growing. It is grown in Rajasthan, Gujarat, Haryana, Uttar Pradesh. Apart from culinary use, this plant produce gum which known as Guar gum which is exported in foreign countries. Cluster beans locally known as Gavar, Gawar or Gavar fali. For cooking, tender cluster beans are preferable. Cluster beans are packed with various vitamins and minerals. They are low in calories and also effective in lowering the blood sugar and cholesterol levels. Though this is very healthy vegetable, it is not liked by all. So making it in different and delicious way is good to make kids eat this vegetable.