Cluster Beans Moong Dal Curry Recipe

Name: Cluster Beans Moong Dal Curry Recipe
Total time: 105 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Cluster beans moong dal curry is a delicious Indian recipe served as a Side-Dish.

3.9

22 Rating -

Rate

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1hr 45minstotal

1hr 45m.total

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Ingredients for Cluster Beans Moong Dal Curry Recipe

1/2 cup cluster beans
0.13 cup moong dal
0.13 teaspoon red chilli powder
1/4 pinch turmeric powder
As required A few curry leaves
1/4 teaspoon Oil
1/4 teaspoon mustard seeds
0.13 teaspoon cumin seeds
As required Salt

Nutrition
value

125

calories per serving

2 g Fat9 g Protein17 g Carbs6 g FiberOther

Current Totals

Fat
2g
Protein
9g
Carbs
17g
Fiber
6g

MacroNutrients

Carbs
17g
Protein
9g
Fiber
6g

Fats

Fat
2g

Vitamins & Minerals

Calcium
109mg
Iron
4mg
Vitamin A
248mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
143mg
Selenium
14mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi