Extra Clumpy Granola Recipe
Recipe By Cookie and Kate
This granola recipe is extra clumpy thanks to some flour This gluten free and naturally sweetened granola is a great way to start the morning. Recipe yields plenty for 4 bowls of yogurt, rhubarb and granola. Youll have leftover granola, too.
4.3
15 Rating -
Rate
Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Extra Clumpy Granola Recipe
- 1/2 cup Old fashioned oats
- 0.13 cup Almonds chopped
- 0.13 cup Puffed brown rice
- 0.13 cup Chickpea flour
- 0.06 cup Pepitas
- 0.06 cup Sunflower Seeds
- 1/4 teaspoon Ground cinnamon
- 1/4 teaspoon Ground ginger
- 0.13 teaspoon Ground nutmeg
- 0.13 teaspoon Sea salt
- 0.13 cup Scant maple syrup
- 0.13 cup Scant melted coconut oil
- 1/4 piece 2 rhubarb stalks, trimmed and cut into
- 1/2 tablespoon Maple syrup
- 1/2 teaspoon Lemon juice
Nutrition
value
value
623
calories per serving
30 g Fat19 g Protein69 g Carbs17 g FiberOther
Current Totals
- Fat30g
- Protein19g
- Carbs69g
- Fiber17g
MacroNutrients
- Carbs69g
- Protein19g
- Fiber17g
Fats
- Fat30g
Vitamins & Minerals
- Calcium146mg
- Iron6mg
- Vitamin A212mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B986mcg
- Vitamin B12< 1mcg
- Vitamin C1mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium207mg
- Manganese2mg
- Phosphorus422mg
- Selenium26mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookie and Kate