1/2 tablespoon Purchased thousand island salad dressing
1/2 teaspoon Sweet pickle relish, well drained
2.25 Slices sandwich bread, toasted
1.50 Lettuce leaves
1.50 Slices cooked chicken or turkey
1.50 Slices tomato
1.50 Slices crisply cooked bacon
As required Cherry tomatoes
As required Pickle chunks
1 Wooden skewers
Nutrition value
46
calories per serving
1 g Fat2 g Protein7 g Carbs4 g FiberOther
Current Totals
Fat
1g
Protein
2g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
2g
Fiber
4g
Fats
Fat
1g
Vitamins & Minerals
Calcium
23mg
Iron
< 1mg
Vitamin A
2010mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment