Taco Boats Recipe

Recipe By Clever Chef

Nice and delicious classic taco alternative. Try it once, and it will win your heart.

4
17 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Taco Boats
plan
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ingredients serve

Ingredients for Taco Boats Recipe

  • 3 piece Taco boats or tortilla boats
  • 1/2 cup Cheddar cheese or other, grated
  • 1/4 pound Ground beef
  • 1/4 Small red onion
  • 1/4 Small green bell pepper
  • 1/4 teaspoon Dry cayenne pepper
  • 0.13 teaspoon Cumin
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Dry oregano
  • 3/4 tablespoon Taco mild sauce
  • 1/2 cup Mexican vegetable mix
  • 1/4 tablespoon Olive oil
  • 3/4-1 Lettuce leaf roughly cut
  • 0.13 Avocado diced
  • 1.25-1.50 Cherry tomatoes 1/2ed
  • 1/4 No.s Pickled jalape diced
  • 1/4 cup Sour cream
Nutrition
value
705
calories per serving
35 g Fat47 g Protein48 g Carbs4 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    47g
  • Carbs
    48g
  • Fiber
    4g

MacroNutrients

  • Carbs
    48g
  • Protein
    47g
  • Fiber
    4g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    740mg
  • Iron
    4mg
  • Vitamin A
    502mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    76mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    < 1mg
  • Phosphorus
    702mg
  • Selenium
    26mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Clever Chef