Current Totals
Fat
42g
Protein
53g
Carbs
35g
Fiber
17g
MacroNutrients
Carbs
35g
Protein
53g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
730mg
Iron
13mg
Vitamin A
3519mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
187mcg
Vitamin B12
0mcg
Vitamin C
100mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
214mg
Manganese
1mg
Phosphorus
683mg
Selenium
40mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment