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Recipes
Chilli Con Carne Recipe
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Chilli Con Carne Recipe
Recipe By
Clever Chef
Chilli con carne with a couple of more ingredients.
4.6
22 Rating -
Rate
Non Veg
diet
1hr 15mins
total
15mins
Prep
1hr 15m.
total
15m.
Prep
plan
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ingredients
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Ingredients for Chilli Con Carne Recipe
0.33 pound
Ground beef
0.67 tablespoon
Olive oil
0.33
Onion chopped
0.33
Garlic clove chopped
0.67
Fresh bell peppers diced
0.33 can
Chopped tomatoes
0.67 tablespoon
Tomato paste
0.17 teaspoon
Chilli flakes
0.33 teaspoon
Jalapeno chopped
0.17 teaspoon
Cumin powder
0.17 teaspoon
Coriander powder
0.33 teaspoon
Chilli powder
0.33
Beef stock cube
0.33 can
Red kidney beans
0.17 can
Sweet corn
As required
Salt and pepper to taste
Nutrition
value
438
calories
per serving
32 g Fat
34 g Protein
4 g Carbs
5 g Fiber
Other
Current Totals
Fat
32g
Protein
34g
Carbs
4g
Fiber
5g
MacroNutrients
Carbs
4g
Protein
34g
Fiber
5g
Fats
Fat
32g
Vitamins & Minerals
Calcium
49mg
Iron
6mg
Vitamin A
780mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
139mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
348mg
Selenium
20mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Clever Chef