Chilli Con Carne Recipe

Recipe By Clever Chef

Chilli con carne with a couple of more ingredients.

4.6
22 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr 15m.total
15m.Prep
Chilli Con Carne
plan
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ingredients serve

Ingredients for Chilli Con Carne Recipe

  • 0.33 pound Ground beef
  • 0.67 tablespoon Olive oil
  • 0.33 Onion chopped
  • 0.33 Garlic clove chopped
  • 0.67 Fresh bell peppers diced
  • 0.33 can Chopped tomatoes
  • 0.67 tablespoon Tomato paste
  • 0.17 teaspoon Chilli flakes
  • 0.33 teaspoon Jalapeno chopped
  • 0.17 teaspoon Cumin powder
  • 0.17 teaspoon Coriander powder
  • 0.33 teaspoon Chilli powder
  • 0.33 Beef stock cube
  • 0.33 can Red kidney beans
  • 0.17 can Sweet corn
  • As required Salt and pepper to taste
Nutrition
value
438
calories per serving
32 g Fat34 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    34g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    34g
  • Fiber
    5g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    6mg
  • Vitamin A
    780mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    139mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    348mg
  • Selenium
    20mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Clever Chef