1/4 teaspoon ginger, garlic and green chilli masala
1/4 teaspoon cumin
As required Few mint leaves
0.13 cup Milk
As required Salt
Nutrition value
740
calories per serving
56 g Fat44 g Protein12 g Carbs1 g FiberOther
Current Totals
Fat
56g
Protein
44g
Carbs
12g
Fiber
1g
MacroNutrients
Carbs
12g
Protein
44g
Fiber
1g
Fats
Fat
56g
Vitamins & Minerals
Calcium
103mg
Iron
4mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
6mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
457mg
Selenium
1mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment