Clear Soup With Babycorn, Mushrooms And Carrot Recipe

Recipe By Tarla Dalal

Clear soup with baby corn, mushrooms and carrot is a convenient soup that you can prepare quickly and easily if you have vegetable stock on hand. All you need to do is saut some crunchy and colourful veggies with green chillies for spice, add vegetable stock, season it, and serve it hot with some tongue-tickling oriental sauces. Voila, a mouth-watering treat is ready within minutes With myriad veggies, this soup gives you a multi-textured experience that burgeons with the vibrant flavours of the sauces. Try other clear soup recipes like clear soup with spinach and mushrooms and mixed vegetable clear soup.

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20minstotal
20m.total
Clear Soup With Babycorn, Mushrooms And Carrot
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Ingredients for Clear Soup With Babycorn, Mushrooms And Carrot Recipe

  • 0.13 cup Diagonally cut baby corn
  • 0.13 cup Sliced Mushrooms
  • 0.08 cup Diagonally cut carrot
  • 1/4 tablespoon Oil
  • 0.08 cup Finely chopped spring onions whites and greens
  • 0.08 cup Diagonally cut french beans
  • 0.17 teaspoon Finely chopped green chillies
  • 3/4 cup Clear vegetable stock
  • As required Salt and freshly ground black pepper
  • 1/4 teaspoon Lemon juice
  • As required Chillies in vinegar
  • As required Soy sauce
Nutrition
value
61
calories per serving
4 g Fat1 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    < 1mg
  • Vitamin A
    398mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    18mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal