Clear Cauliflower, Green Pea And Cabbage Soup Recipe
Recipe By Tarla Dalal
A light and appetizing soup made of a wonderful combination of veggies like cauliflower, cabbage, green peas and carrot, which bring in a riot of colors and myriad textures to the soup. A base of clear vegetable sauce thickened with corn flour and flavoured mildly with soy sauce and pepper, makes the clear cauliflower, green pea and cabbage soup a sumptuous treat.
4.7
25 Rating -
Rate
Vegdiet
26minstotal
26m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Clear Cauliflower, Green Pea And Cabbage Soup Recipe
- 1/4 tablespoon Oil
- 0.83 tablespoon Finely chopped cauliflower
- 0.13 cup Boiled green peas
- 0.83 tablespoon Finely chopped cabbage
- 0.83 tablespoon Finely chopped carrots
- 0.67 cup Clear vegetable stock
- 0.33 pinch Sugar
- As required Salt and freshly ground black pepper
- 0.17 teaspoon Soy sauce
- 1/2 tablespoon Cornflour
- As required Soy sauce
- As required Chillies in vinegar
Nutrition
value
value
81
calories per serving
4 g Fat3 g Protein9 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein3g
- Carbs9g
- Fiber3g
MacroNutrients
- Carbs9g
- Protein3g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium33mg
- Iron< 1mg
- Vitamin A343mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B12< 1mcg
- Vitamin C18mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium24mg
- Manganese< 1mg
- Phosphorus44mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal