Clear Broccoli And Carrot Soup Recipe

Recipe By Slurrp

Clear Broccoli and Carrot Soup is a healthy and flavorful soup made with fresh broccoli, carrots, and aromatic spices. This soup is light, yet satisfying, and packed with nutrients. It is a perfect choice for a quick and easy meal, especially during the colder months. The combination of broccoli and carrots adds a vibrant color and a delicious taste to the soup.

4.9
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21minstotal
21m.total
Clear Broccoli And Carrot Soup
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ingredients serve

Ingredients for Clear Broccoli And Carrot Soup Recipe

  • 1/2 tablespoon Oil
  • 1/4 Onion, Chopped
  • 1/2 cup Broccoli Florets
  • 1/2 Carrots, Peeled And Chopped
  • 1 cup Vegetable Broth
  • As required Salt And Pepper To Taste
  • 1/4 teaspoon Cumin Powder
  • 0.13 teaspoon Turmeric Powder
  • as required Fresh Herbs Or Croutons For Garnish

Directions: Clear Broccoli And Carrot Soup Recipe

Cooking Directions

  • STEP 1.In a large pot, heat oil and sauté onions until translucent.
  • STEP 2.Add chopped broccoli and carrots, and cook for a few minutes.
  • STEP 3.Add vegetable broth, salt, pepper, and spices. Simmer until the vegetables are tender.
  • STEP 4.Blend the soup until smooth using an immersion blender or a regular blender.
  • STEP 5.Serve hot and garnish with fresh herbs or croutons, if desired.

Cooking Tips

  • For a creamier texture, add a splash of coconut milk or heavy cream before blending.
  • Adjust the seasoning according to your taste preferences.
  • You can add other vegetables like cauliflower or spinach for variation.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat the soup on the stovetop or in the microwave before serving.
  • Serve the soup as an appetizer or pair it with a salad or a sandwich for a complete meal.
Nutrition
value
67
calories per serving
3 g Fat2 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    < 1mg
  • Vitamin A
    633mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp