Ingredients for Clean Eating Bell Pepper Soup {And New Eating Clean Cookbook} Recipe
1/25 cup Extra-virgin olive oil
0.08 Small onion diced
0.33 Medium Carrots Peeled And Diced
0.17 stalk Celerydiced
As required Sea salt and freshly ground black pepper
1.33 Yellow red and/or orange bell peppers, chopped
0.17 Large sweet potato peeled and chopped
0.67 cup Low-sodium vegetable broth
1/2 teaspoon Finely chopped fresh marjoram
0.17 Recipe gluten-free herbed croutons for garnish
As required Sliced avocado for garnish; optional
As required Finely chopped fresh cilantro for garnish; optional
Nutrition value
759
calories per serving
28 g Fat49 g Protein70 g Carbs68 g FiberOther
Current Totals
Fat
28g
Protein
49g
Carbs
70g
Fiber
68g
MacroNutrients
Carbs
70g
Protein
49g
Fiber
68g
Fats
Fat
28g
Vitamins & Minerals
Calcium
279mg
Iron
15mg
Vitamin A
5301mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
20mg
Vitamin B6
< 1mg
Vitamin B9
134mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
4mg
Copper
2mcg
Magnesium
517mg
Manganese
3mg
Phosphorus
733mg
Selenium
58mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment