Clean Carrot, Ginger, Cinnamon And Vanilla Smoothie Recipe

Recipe By The Wooden Skillet

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4
23 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Clean Carrot, Ginger, Cinnamon And Vanilla Smoothie
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ingredients serve

Ingredients for Clean Carrot, Ginger, Cinnamon And Vanilla Smoothie Recipe

  • 1 Large organic carrot
  • 1/2 cup 1/4 filtered water
  • 1 teaspoon Fresh ginger, finely chopped
  • 1 Frozen banana
  • 1 cup Dairy free vanilla yogurt
  • 1 cup Dairy free vanilla yogurt
  • 4 tablespoon 1/23/honey
  • 0.12 teaspoon Cinnamon
  • 23 Slices organic canned peaches
  • 1 tablespoon Ground flaxmeal
Nutrition
value
3124
calories per serving
19 g Fat30 g Protein632 g Carbs45 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    30g
  • Carbs
    632g
  • Fiber
    45g

MacroNutrients

  • Carbs
    632g
  • Protein
    30g
  • Fiber
    45g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    1451mg
  • Iron
    44mg
  • Vitamin A
    3340mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    56mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    814mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1582mg
  • Vitamin E
    37mg
  • Copper
    < 1mcg
  • Magnesium
    625mg
  • Manganese
    < 1mg
  • Phosphorus
    1213mg
  • Selenium
    93mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Wooden Skillet