Claypot Beef Fillet Recipe
Recipe By Great British Chefs
Jeremy pang's claypot beef fillet recipe is cooked with heady flavours of oyster sauce, soy and ginger for a stunning sharing dish for two.
4.7
28 Rating -
Rate
Non Vegdiet
1hr 20minstotal
1hr 20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Claypot Beef Fillet Recipe
- 150 gram Beef fillet
- 1/2 Spring onion
- 1/4 Knob of ginger
- 1.50 Chinese garlic sprouts
- 3/4 tablespoon Vegetable oil
- 1/2 Free range egg yolk
- 1/2 tablespoon Shaoxing Wine
- 0.13 teaspoon Sugar
- 0.13 teaspoon Salt
- 1/4 teaspoon Sesame oil
- 1/2 pinch Five Spice Powder
- 1/2 teaspoon Cornflour
- 1/4 tablespoon Light soy sauce
- 1 tablespoon Oyster Sauce
- 0.13 teaspoon Sugar
- 0.13 teaspoon Dark soy sauce
Nutrition
value
value
577
calories per serving
40 g Fat39 g Protein14 g Carbs8 g FiberOther
Current Totals
- Fat40g
- Protein39g
- Carbs14g
- Fiber8g
MacroNutrients
- Carbs14g
- Protein39g
- Fiber8g
Fats
- Fat40g
Vitamins & Minerals
- Calcium117mg
- Iron7mg
- Vitamin A73mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B994mcg
- Vitamin B12< 1mcg
- Vitamin C18mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium80mg
- Manganese< 1mg
- Phosphorus590mg
- Selenium28mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs