6 ounce 3 cans starkist chunk white albacore tuna in water, well drained and rinsed
0.38 cup 1/2 mayo start with 1/2 cup
0.38 teaspoon Fresh cracked black pepper
1.25 teaspoon Dill, dried
2 Green onions, chopped
Nutrition value
375
calories per serving
4 g Fat48 g Protein37 g Carbs5 g FiberOther
Current Totals
Fat
4g
Protein
48g
Carbs
37g
Fiber
5g
MacroNutrients
Carbs
37g
Protein
48g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
157mg
Iron
5mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
116mg
Vitamin B9
2426mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
120mg
Manganese
< 1mg
Phosphorus
629mg
Selenium
40mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment