Classic Tossed Salad Recipe
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Having two different lettuces, romaine and red leaf, is a nice touch in this hearty tossed salad.
4.4
21 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Classic Tossed Salad Recipe
- 1 cup Blanched slivered almonds
- 2 tablespoon Sesame Seeds
- 1 piece Head romaine lettuce, torn into bite size
- 1 piece Head red leaf lettuce, torn into bite size
- 1 Package crumbled feta cheese
- 1 can Sliced Black Olives
- 1 cup Cherry tomatoes halved
- 1 Red onion, halved and thinly sliced
- 6 Fresh Mushrooms, Sliced
- 1/4 cup Grated romano cheese
Nutrition
value
value
1303
calories per serving
105 g Fat43 g Protein45 g Carbs32 g FiberOther
Current Totals
- Fat105g
- Protein43g
- Carbs45g
- Fiber32g
MacroNutrients
- Carbs45g
- Protein43g
- Fiber32g
Fats
- Fat105g
Vitamins & Minerals
- Calcium1028mg
- Iron16mg
- Vitamin A1044mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9213mcg
- Vitamin B120mcg
- Vitamin C55mg
- Vitamin E40mg
- Copper2mcg
- Magnesium695mg
- Manganese5mg
- Phosphorus999mg
- Selenium26mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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