Youre going to love this classic tomato soup recipe Its super creamy, yet light and magically cream-less. Make this easy recipe tonight Recipe yields 4 modest bowls; if you are serving a crowd or want leftovers, simply double the recipe.
0.13 cup Cooked great northern beans or cannellini beans, rinsed and drained
1/2 tablespoon Unsalted butter, cut into a few pieces
1/4 teaspoon Coconut sugar or brown sugar, to taste
As required Freshly ground black pepper
Nutrition value
178
calories per serving
10 g Fat18 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
18g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
18g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
24mg
Iron
1mg
Vitamin A
329mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
17mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment