Classic Taco Salad Recipe
Recipe By Better Homes and Gardens
.
4.8
23 Rating -
Rate
Non Vegdiet
45minstotal
35minsPrep
10minsCook
45m.total
35m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Classic Taco Salad Recipe
- 1.50-2 inch 4 whole wheat or plain flour tortillas
- As required Nonstick cooking spray
- 3 ounce Lean ground beef or uncooked ground turkey
- 1/4 Medium onion, chopped
- 1/4 Clove garlic, minced
- 2 ounce 1 can tomato sauce
- 1/4 tablespoon Cider vinegar
- 0.13 teaspoon Ground cumin
- 0.06 teaspoon Crushed red pepper
- 1 cup Shredded lettuce
- 0.06 cup Shredded reduced fat cheddar cheese
- 0.06 cup Chopped green or red sweet pepper
- 3 Cherry tomatoes, quartered
Nutrition
value
value
629
calories per serving
8 g Fat26 g Protein109 g Carbs7 g FiberOther
Current Totals
- Fat8g
- Protein26g
- Carbs109g
- Fiber7g
MacroNutrients
- Carbs109g
- Protein26g
- Fiber7g
Fats
- Fat8g
Vitamins & Minerals
- Calcium241mg
- Iron7mg
- Vitamin A2755mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9108mcg
- Vitamin B12< 1mcg
- Vitamin C95mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium140mg
- Manganese< 1mg
- Phosphorus364mg
- Selenium29mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens