Strawberry Pretzel Salad Recipe

Recipe By The Spruce Eats

This strawberry pretzel salad is always a hit. The layered salad makes a nice fruit salad to serve with a holiday dinner. Or serve it as a dessert with any meal. Take this strawberry pretzel salad to a potluck supper or party. The original recipe called for a 10-ounce box of sweetened strawberries with juice, but a 15-ounce tub would work fine. For the recipe pictured, we used frozen sliced strawberries and added a small amount of water to make up for the syrup. See the variations below the recipe for how to prepare it with fresh strawberries and some other alternatives.

4.3
16 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Strawberry Pretzel Salad
plan
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ingredients serve

Ingredients for Strawberry Pretzel Salad Recipe

  • 1/5 cup Finely crushed pretzels
  • 0.07 cup Butter
  • 0.30 tablespoon Granulated sugar
  • 1/10 Package strawberry gelatin
  • 1/5 cup Boiling water
  • 2-2.40 ounce Sliced frozen strawberries or a 15 ounce tub of frozen strawberries in syrup
  • 1/20 cup Very cold water
  • 1/10 Package cream cheese
  • 1/5 cup Whipped cream or whipped topping
Nutrition
value
376
calories per serving
8 g Fat5 g Protein69 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    69g
  • Fiber
    5g

MacroNutrients

  • Carbs
    69g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    17mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    118mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats