Classic Strawberry Phirni Recipe

Recipe By Tarla Dalal

Phirni is a kashmiri milk based sweet pudding generally containing ground rice paste. Milk is thickened a bit and rice paste is cooked along with it to obtain a thick custard sweet. Various fruits and nuts are added as flavoring during the process. Classic strawberry phirni is a simple version of phirni using rice flour and chopped stawberries.

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30minstotal
30m.total
Classic Strawberry Phirni
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ingredients serve

Ingredients for Classic Strawberry Phirni Recipe

  • 1/2 tablespoon Rice flour
  • 1/2 cup Milk
  • 1.25 tablespoon Sugar
  • 4 Chopped strawberries
  • 1/2 Sliced strawberry
Nutrition
value
2593
calories per serving
36 g Fat41 g Protein516 g Carbs30 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    41g
  • Carbs
    516g
  • Fiber
    30g

MacroNutrients

  • Carbs
    516g
  • Protein
    41g
  • Fiber
    30g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    311mg
  • Iron
    154mg
  • Vitamin A
    11mcg
  • Vitamin B1
    6mg
  • Vitamin B2
    6mg
  • Vitamin B3
    95mg
  • Vitamin B6
    6mg
  • Vitamin B9
    129mcg
  • Vitamin B12
    24mcg
  • Vitamin C
    91mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    290mg
  • Manganese
    < 1mg
  • Phosphorus
    951mg
  • Selenium
    3mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal