Ingredients for Classic Southern Mac and Cheese Recipe
1/10 Package elbow macaroni
1/20 cup Unsalted butter
1/20 cup Minced onion
1/20 cup All purpose flour
0.30-0.35 cup Whole milk
1/10 cup Chicken
0.45 cup Shredded sharp white cheddar cheese, divided
1/4 cup Shredded gouda cheese, divided
0.60-0.80 Slices bacon, cooked crisp and crumbled
1/5 tablespoon Whole grain mustard
1/5 tablespoon Chopped fresh parsley plus more for garnish
1/10 teaspoon Kosher salt
1/20 teaspoon Ground black pepper
0.03 teaspoon Cayenne pepper
0.03 teaspoon Nutmeg
1/20 cup Panko breadcrumbs
Nutrition value
444
calories per serving
24 g Fat34 g Protein21 g Carbs2 g FiberOther
Current Totals
Fat
24g
Protein
34g
Carbs
21g
Fiber
2g
MacroNutrients
Carbs
21g
Protein
34g
Fiber
2g
Fats
Fat
24g
Vitamins & Minerals
Calcium
933mg
Iron
2mg
Vitamin A
311mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
641mg
Selenium
27mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment