Current Totals
Fat
15g
Protein
27g
Carbs
17g
Fiber
3g
MacroNutrients
Carbs
17g
Protein
27g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
156mg
Iron
2mg
Vitamin A
255mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
2mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
68mg
Manganese
2mg
Phosphorus
292mg
Selenium
52mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment