Classic Shrimp Creole Recipe

Recipe By The Spruce Eats

This shrimp creole is a classic louisiana dish, made with a tomato-based creole sauce with the traditional "Holy trinity" Of vegetables: onions, bell peppers, and celery. The creole sauce is a thickened mixture of tomato sauce, chopped vegetables, garlic, and spices. Add extra hot pepper sauce or cayenne if you like a spicier sauce. As this recipe comes from the gulf coast, it traditionally is made with fresh, wild-caught gulf shrimp. While you can enjoy it with any kind of shrimp, it is best to avoid farm-raised shrimp. Often, the shrimp you see in the refrigerated section of your grocery store are defrosted, previously-frozen shrimp. You'll get a better result if you buy good-quality frozen shrimp and defrost them immediately before cooking.

4.2
28 Rating -
Rate
1hr 55minstotal
15minsPrep
1hr 40minsCook
1hr 55m.total
15m.Prep
1hr 40m.Cook
Classic Shrimp Creole
plan
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ingredients serve

Ingredients for Classic Shrimp Creole Recipe

  • 0.03 cup Vegetable Oil
  • 0.03 cup All purpose flour
  • 0.19 cup Onion
  • 0.13 cup Celery
  • 0.09 cup Green Onions
  • 0.13 Large Green Bell Pepper
  • 1/4 Cloves Garlic
  • 0.13 can Diced Tomatoes
  • 0.13 can Tomato Sauce
  • 0.13 can Tomato paste
  • 0.13 cup Water
  • 0.19 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 0.06 teaspoon Cayenne pepper
  • 1/4 Bay leaves
  • 0.13 tablespoon Lemon juice
  • 1/4 teaspoon Worcestershire sauce
  • dash Dash hot pepper sauce
  • 0.38-1/2 pound Medium size fresh shrimp
  • 0.13 tablespoon Fresh parsley
Nutrition
value
1029
calories per serving
35 g Fat53 g Protein124 g Carbs7 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    53g
  • Carbs
    124g
  • Fiber
    7g

MacroNutrients

  • Carbs
    124g
  • Protein
    53g
  • Fiber
    7g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    187mg
  • Iron
    10mg
  • Vitamin A
    507mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    42mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    191mg
  • Manganese
    2mg
  • Phosphorus
    652mg
  • Selenium
    85mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats