Current Totals
Fat
49g
Protein
62g
Carbs
167g
Fiber
125g
MacroNutrients
Carbs
167g
Protein
62g
Fiber
125g
Fats
Vitamins & Minerals
Calcium
941mg
Iron
18mg
Vitamin A
89mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
15mg
Vitamin B6
3mg
Vitamin B9
363mcg
Vitamin B12
< 1mcg
Vitamin C
154mg
Vitamin E
4mg
Copper
4mcg
Magnesium
590mg
Manganese
7mg
Phosphorus
1101mg
Selenium
145mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment