1/4 pound Yukon gold potatoes chopped into 1 1/2 inch rounds
0.08 cup Buttermilk
0.08 teaspoon Sea salt to taste
0.33 Large carrots peeled and chopped
0.17 Large Yellow Onion Diced
0.33 tablespoon Olive oil
1/2 Cloves garlic minced
0.17 pound Ground Lamb
0.33 tablespoon Gluten free all purpose flour
0.33 teaspoon Dried oregano
0.17 teaspoon Dried Thyme
Nutrition value
382
calories per serving
12 g Fat37 g Protein29 g Carbs6 g FiberOther
Current Totals
Fat
12g
Protein
37g
Carbs
29g
Fiber
6g
MacroNutrients
Carbs
29g
Protein
37g
Fiber
6g
Fats
Fat
12g
Vitamins & Minerals
Calcium
337mg
Iron
4mg
Vitamin A
898mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
2mcg
Vitamin C
41mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
104mg
Manganese
1mg
Phosphorus
437mg
Selenium
22mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment