Current Totals
Fat
6g
Protein
14g
Carbs
52g
Fiber
26g
MacroNutrients
Carbs
52g
Protein
14g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
370mg
Iron
8mg
Vitamin A
1707mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
208mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
128mg
Manganese
1mg
Phosphorus
74mg
Selenium
1mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment