Minestrone Soup Recipe

Recipe By Eazy Peazy Mealz

Classic ministrone soup, is a rich, hearty broth loaded with vegetables and meat, and is perfect for cozying up with during the cold days of winter.

4.7
17 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Minestrone Soup
plan
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ingredients serve

Ingredients for Minestrone Soup Recipe

  • 0.19 pound Beef cubed stew meat
  • 1 cup Water
  • 1/4 teaspoon Salt
  • 0.19 cup Chopped Onions
  • 0.13 cup Carrots
  • 0.13 cup Chopped Celery
  • 0.06 cup Butter or margarine
  • 0.13 tablespoon Fresh Parsley Chopped
  • 0.13 teaspoon Minced garlic fresh
  • 1/4 cup Tomatoes whatever variety is ripe/chopped
  • 1/4 cup Russet potatoes peeled and cubed
  • 0.13 cup Sliced zucchini
  • 0.06 cup Long Grain Rice Uncooked
  • 1.88 ounce Can kidney beans drained
  • As required Salt And Pepper To Taste
Nutrition
value
447
calories per serving
13 g Fat30 g Protein48 g Carbs13 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    30g
  • Carbs
    48g
  • Fiber
    13g

MacroNutrients

  • Carbs
    48g
  • Protein
    30g
  • Fiber
    13g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    117mg
  • Iron
    6mg
  • Vitamin A
    998mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    233mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    32mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    144mg
  • Manganese
    < 1mg
  • Phosphorus
    437mg
  • Selenium
    30mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eazy Peazy Mealz