Maryland Crab Cakes Recipe
Recipe By 12 Tomatoes
When it comes to seafood, for us, it doesnt get any better than some classic maryland crab cakes. What makes the maryland variety so special, you ask? Its highly debated by people, but its a combination of the seasoning (old bay, which originated in maryland), the traditional type of crab meat (maryland blue crab), and the ratio of breadcrumbs, among other things, that bring out all that amazing east coast flavor.
4.8
17 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Maryland Crab Cakes Recipe
- 1/4 pound Backfin or lump crab meat
- 1/2 Large eggs, beaten
- 0.13 cup Panko breadcrumbs or seasoned breadcrumbs
- 3/4 tablespoon Mayonnaise
- 1/2 tablespoon Fresh parsley, plus extra for garnish
- 1/2 teaspoon Dijon mustard
- 1/2 teaspoon Worcestershire sauce
- 1/2 teaspoon Old bay seasoning
- As required Vegetable oil or unsalted butter, for frying
- As required Kosher salt and freshly ground pepper, to taste
- As required Lemon, garnish, optional
- As required Tartar sauce
- 1/4 cup Mayonnaise
- 1/2 tablespoon Lemon juice
- 1/4 tablespoon Red onion, minced
- 1/4 tablespoon Sweet pickle relish
- 1/4 teaspoon Dijon mustard
Nutrition
value
value
247
calories per serving
5 g Fat28 g Protein22 g Carbs2 g FiberOther
Current Totals
- Fat5g
- Protein28g
- Carbs22g
- Fiber2g
MacroNutrients
- Carbs22g
- Protein28g
- Fiber2g
Fats
- Fat5g
Vitamins & Minerals
- Calcium208mg
- Iron4mg
- Vitamin A306mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9100mcg
- Vitamin B124mcg
- Vitamin C20mg
- Vitamin E3mg
- Copper1mcg
- Magnesium65mg
- Manganese< 1mg
- Phosphorus365mg
- Selenium66mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By 12 Tomatoes