Classic Irish Stew With Lamb Recipe

Recipe By The Spruce Eats

Yukon gold, red skinned, and round white potatoes are all good choices for this tasty lamb stew. This is a tasty stew for an everyday meal, and it makes a great choice for st. Patrick's day events. Serve with crusty rolls or soda bread and a tossed salad for a delicious family meal.

4.3
11 Rating -
Rate
Non Vegdiet
1hr 50minstotal
20minsPrep
1hr 30minsCook
1hr 50m.total
20m.Prep
1hr 30m.Cook
Classic Irish Stew With Lamb
plan
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ingredients serve

Ingredients for Classic Irish Stew With Lamb Recipe

  • 1/4 tablespoon Extra virgin olive oil
  • 0.38-1/2 pound Lamb shoulder
  • 1/2-3/4 Medium onions
  • 1/4 teaspoon Dried leaf thyme
  • 0.38 cup Carrots
  • 1/4 Large bay leaf
  • 3/4 cup Chicken Stock
  • 0.38 pound Potatoes
  • As required Salt
  • As required Freshly ground black pepper
Nutrition
value
610
calories per serving
26 g Fat53 g Protein37 g Carbs7 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    53g
  • Carbs
    37g
  • Fiber
    7g

MacroNutrients

  • Carbs
    37g
  • Protein
    53g
  • Fiber
    7g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    7mg
  • Vitamin A
    1527mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    62mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    117mg
  • Manganese
    < 1mg
  • Phosphorus
    534mg
  • Selenium
    27mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats