Current Totals
Fat
26g
Protein
41g
Carbs
49g
Fiber
17g
MacroNutrients
Carbs
49g
Protein
41g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
149mg
Iron
8mg
Vitamin A
1766mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
258mcg
Vitamin B12
< 1mcg
Vitamin C
59mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
176mg
Manganese
< 1mg
Phosphorus
549mg
Selenium
25mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment