Classic Ham N Swiss Recipe

Recipe By My Food and Family

4.8
15 Rating -
Rate
Non Vegdiet
5minstotal
5m.total
Classic Ham N Swiss
plan
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ingredients serve

Ingredients for Classic Ham N Swiss Recipe

  • 2 Slices multi grain bread
  • 1 teaspoon Grey poupon country dijon mustard
  • 6 Slices oscar mayer deli fresh honey ham
  • 1 Kraft big slice aged swiss cheese slice
  • 1 Leaf Lettuce
  • 2 Thin slices tomato
Nutrition
value
59
calories per serving
1 g Fat3 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    1mg
  • Vitamin A
    2791mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    84mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family