0.67 cup Cooked skinless, boneless chicken breasts, shredded
0.67 Celery ribs, finely diced
0.06 cup Finely diced dill pickles
1/2-0.67 cup Chopped iceberg lettuce
0.08 teaspoon Salt
1/25 teaspoon Fresh ground pepper
0.33 tablespoon Fresh lemon juice
1/50 teaspoon Lemon zest
1/25 cup Sour cream
1/25 cup Mayonnaise
0.33 teaspoon Dijon mustard
As required Chopped fresh parsley, for garnish
As required Sliced green onions, for garnish
Nutrition value
258
calories per serving
16 g Fat22 g Protein9 g Carbs5 g FiberOther
Current Totals
Fat
16g
Protein
22g
Carbs
9g
Fiber
5g
MacroNutrients
Carbs
9g
Protein
22g
Fiber
5g
Fats
Fat
16g
Vitamins & Minerals
Calcium
225mg
Iron
6mg
Vitamin A
1504mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
282mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment