Current Totals
Fat
18g
Protein
33g
Carbs
17g
Fiber
5g
MacroNutrients
Carbs
17g
Protein
33g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
341mg
Iron
10mg
Vitamin A
3863mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
163mg
Manganese
1mg
Phosphorus
475mg
Selenium
46mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment