Current Totals
Fat
15g
Protein
46g
Carbs
43g
Fiber
5g
MacroNutrients
Carbs
43g
Protein
46g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
79mg
Iron
4mg
Vitamin A
1298mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
386mg
Selenium
39mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment