Ingredients for Classic Cheesy Turkey Pot Pies Recipe
1/2 tablespoon Extra virgin olive oil
1/4 cup White onions finely chopped
0.17 cup Finely chopped carrots
0.17 cup Celery
0.17 cup Frozen peas
0.17 cup Steamed broccoli
0.33 cup Baby red potatoes
0.33 cup Cooked shredded turkey breast
0.17 tablespoon Fresh minced garlic
0.08 stick Butter
0.08 cup All purpose flour
0.08 teaspoon Salt
1/25 teaspoon Fresh cracked black pepper
0.58 cup Chicken
1/4 cup Shredded cheddar cheese
0.33 Sheets puff pastry thawed for individual pies, or 1 sheet for casserole style
Nutrition value
469
calories per serving
22 g Fat45 g Protein19 g Carbs6 g FiberOther
Current Totals
Fat
22g
Protein
45g
Carbs
19g
Fiber
6g
MacroNutrients
Carbs
19g
Protein
45g
Fiber
6g
Fats
Fat
22g
Vitamins & Minerals
Calcium
410mg
Iron
2mg
Vitamin A
896mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
< 1mcg
Vitamin C
37mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
513mg
Selenium
33mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment