Ingredients for Classic Cheesy Chicken and Rice Soup Recipe
0.38 tablespoon Extra virgin olive oil
0.13 Large onion finely chopped
1/2 Stalks of celery chopped
0.38 Large carrots peeled and chopped
1/4 tablespoon Minced garlic
0.13 stick Unsalted butter
0.06 cup All purpose flour
0.06 teaspoon Kosher salt
0.06 teaspoon Freshly ground black pepper
4 ounce Reduced sodium chicken broth plus 16 oz
1/4 cup Shredded cheese mild cheddar
0.13 teaspoon Hot sauce
0.38 cup Cooked shredded chicken
0.38-1/2 cup Cooked white rice
0.06 cup Sour cream
As required Salt and pepper to taste
Nutrition value
764
calories per serving
26 g Fat54 g Protein74 g Carbs7 g FiberOther
Current Totals
Fat
26g
Protein
54g
Carbs
74g
Fiber
7g
MacroNutrients
Carbs
74g
Protein
54g
Fiber
7g
Fats
Fat
26g
Vitamins & Minerals
Calcium
423mg
Iron
6mg
Vitamin A
1246mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
137mg
Manganese
1mg
Phosphorus
656mg
Selenium
42mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment