Classic Cauliflower Au Gratin Recipe

Name: Classic Cauliflower Au Gratin Recipe
Total time: 55 min
Yield: 6
Cuisine: Indian

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Red pepper flakes give this creamy, cheesy cauliflower gratin a little kick. A quick and easy vegetable side dish perfect on a weeknight.

4.7

22 Rating -

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Vegdiet

55minstotal

15minsPrep

40minsCook

55m.total

15m.Prep

40m.Cook

plan

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Ingredients for Classic Cauliflower Au Gratin Recipe

0.17 piece Large head cauliflower, cut into bite size
0.17 cup Light sour cream
0.17 cup Shredded Cheddar Cheese
0.08 cup Diced Onion
1/2 tablespoon Melted butter
0.33 tablespoon Red pepper flakes, or to taste
1/25 teaspoon Salt

Nutrition
value

138

calories per serving

9 g Fat9 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
9g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
9g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
299mg
Iron
< 1mg
Vitamin A
179mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
193mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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