Classic Cajun Crawfish Touffe Recipe

Recipe By The Spruce Eats

This cajun-style crawfish touffe starts with a buttery rich, dark roux. It's a classic louisiana dish, and it is delicious with hot cooked rice and crusty french bread. Feel free to make this tasty touffe with shrimp instead of crawfish. This creole shrimp touffe is made with a tomato base.

4.1
14 Rating -
Rate
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Classic Cajun Crawfish Touffe
plan
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ingredients serve

Ingredients for Classic Cajun Crawfish Touffe Recipe

  • 1/4 cup Butter
  • 0.13 cup Flour
  • 0.13 cup Onion
  • 0.13 cup Green pepper
  • 0.13 cup Celery
  • 1/2 Cloves Garlic
  • 1/4 teaspoon Kosher salt
  • 0.13-1/4 teaspoon Cayenne pepper
  • 0.13 teaspoon Black pepper
  • 0.06 teaspoon Dried leaf thyme
  • 1/2 cup Fish stock
  • 1/2 pound Crawfish tails
Nutrition
value
55
calories per serving
< 1 g Fat4 g Protein8 g Carbs8 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    8g
  • Fiber
    8g

MacroNutrients

  • Carbs
    8g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    2mg
  • Vitamin A
    290mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    1mg
  • Phosphorus
    78mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats