Classic BLT Sandwich Recipe

Recipe By The Kitchen Magpie

How to make a classic blt-bacon, lettuce and tomato sandwich. these are easy, fast and can be made healthier with turkey bacon & whole grain bread

3.5
18 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Classic BLT Sandwich
plan
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ingredients serve

Ingredients for Classic BLT Sandwich Recipe

  • 1/4 pound Good quality thick sliced bacon
  • 3/4 Large beefsteak tomatoes
  • 0.13 cup Mayonnaise
  • 2 Slices of your favorite bread
  • 2 Large leaves of butter leaf lettuce
  • As required Salt and pepper to taste
Nutrition
value
100
calories per serving
3 g Fat2 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    < 1mg
  • Vitamin A
    1134mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Kitchen Magpie