Current Totals
Fat
20g
Protein
32g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
32g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
31mg
Iron
3mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
284mg
Selenium
21mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment